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How to See Who You Sent Follow Requests on Instagram

How to See Who You Sent Follow Requests on Instagram

Instagram is a popular social media platform that allows users to connect with friends, family, and even celebrities. One of the key features on Instagram is the ability to follow other users, which allows you to see their posts in your feed. Sometimes, you might send follow requests to people you want to connect with, but you may lose track of those requests over time. In this informative article, we’ll explore how you can see who you’ve sent follow requests to on Instagram. Whether you’re looking to manage your follow requests, clear your pending requests, or simply curious about your follow history, we’ve got you covered.

Understanding Follow Requests on Instagram

Before we dive into the methods to check your sent follow requests on Instagram, it’s essential to understand what follow requests are and why they matter.

What Are Follow Requests?

Follow requests are an integral part of Instagram’s privacy settings. When you set your Instagram account to private, only your approved followers can see your posts. When you want to follow someone with a private account, you have to send them a follow request. They can then choose to accept or decline your request.

Why Follow Requests Matter

Follow requests matter for several reasons:

  1. Privacy: Follow requests help protect your privacy by allowing you to control who sees your posts and interacts with you on the platform.
  2. Curiosity: You might be curious about the status of your sent follow requests or want to keep track of your social interactions.
  3. Management: As your follow list grows, you may want to manage the follow requests you’ve sent, especially if you’ve changed your mind about following certain accounts.

How to See Your Sent Follow Requests on Instagram

Now that you understand the significance of follow requests, let’s explore how you can see who you’ve sent follow requests to on Instagram.

Using the Instagram App

The Instagram mobile app is the primary platform for managing your follow requests.

  1. Open the Instagram app and log in to your account.
  2. Tap on your profile picture in the bottom right corner to go to your profile page.
  3. Tap the three horizontal lines (hamburger menu) in the top right corner to access the menu.
  4. Tap “Settings.”
  5. Scroll down and select “Security.”
  6. Under the “Privacy” section, tap on “Account Data.”
  7. Now, tap on “View Account Data.”
  8. Scroll down to the “Connections” section.
  9. Select “Sent Follow Requests.”

Here, you will see a list of Instagram users to whom you’ve sent follow requests. You can manage these requests by either canceling them or waiting for the user to accept or decline them.

Using the Instagram Website

If you prefer using Instagram on your computer, you can access your sent follow requests on the website.

  1. Open your web browser and go to
  2. Log in to your Instagram account.
  3. Click on your profile picture in the top right corner to go to your profile.
  4. Click on the gear icon (settings) next to “Edit Profile.”
  5. From the left-hand menu, click on “Privacy and Security.”
  6. Under the “Account Data” section, click on “View Account Data.”
  7. Scroll down to “Connections” and select “Sent Follow Requests.”

You will now be able to see the list of users you’ve sent follow requests to and manage them as needed.

Managing Your Sent Follow Requests

Now that you know how to access your sent follow requests, let’s explore some actions you can take to manage them.

Canceling Follow Requests

If you’ve had a change of heart or simply want to clean up your follow requests, you can cancel them.

  1. From the “Sent Follow Requests” list, click on the user you want to cancel the request for.
  2. You will be taken to their profile.
  3. Click on the “Requested” button, which is usually located next to the user’s name.
  4. A prompt will appear, asking if you want to cancel the follow request. Confirm the cancellation, and the request will be withdrawn.

Checking the Status of Follow Requests

Sometimes, you might be interested in the status of a follow request – whether it’s been accepted or declined.

  1. Go to your “Sent Follow Requests” list.
  2. If a user has accepted your request, you will see “Follows you” on their profile.
  3. If your request has been declined, you won’t see any indication on their profile.

Resending Follow Requests

If a user has declined your follow request and you still wish to connect with them, you can resend the request.

  1. Go to the user’s profile.
  2. Click on the “Follow” button.
  3. This will send a new follow request, and the user will receive a notification.

Frequently Asked Questions

Let’s address some common questions related to seeing who you’ve sent follow requests to on Instagram.

Can I see my sent follow requests from my computer?

Yes, you can see your sent follow requests on the Instagram website, as explained in the article.

Will the user be notified if I cancel my follow request?

No, users are not notified when you cancel a follow request.

Can I cancel multiple follow requests at once?

As of my last update in September 2021, Instagram doesn’t provide a feature to cancel multiple follow requests simultaneously. You would need to cancel each request individually.

Is there a limit to the number of follow requests I can send on Instagram?

Instagram has certain limitations to prevent spammy behavior. However, these limits can change, and the specifics are not always disclosed. Be cautious when sending many follow requests in a short period, as you may risk being temporarily blocked from sending more.

Why can’t I see the “Sent Follow Requests” option on my Instagram account?

If you can’t find the “Sent Follow Requests” option, it’s possible that your account doesn’t have any pending follow requests, or there might be an issue with your Instagram app or web version. Try logging out and back in, updating your app, or using a different device to check if the option appears.


Knowing how to see who you’ve sent follow requests to on Instagram can be useful for managing your social connections and staying updated on your interactions. Whether you want to cancel requests, check their status, or simply satisfy your curiosity, Instagram offers simple ways to access this information.

Remember that Instagram’s features and interface may change over time, so it’s always a good practice to keep your app or website version up to date and refer to the platform’s official help center or support for the most current information regarding managing your follow requests on Instagram.

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